Sorry for the delay on posting. Things have just not been going as planned. Injuries and set backs have been keeping me from goals and I am not happy about it. I am going to chiropractor 3 times a week and it has been very difficult to get my runs in on a consistent basis. I did run a another 5k on December 11th which was not the best idea since it had been 3 weeks since I had seriously been running. It went fairly well considering. I am no where close to where I want to be though so I some serious work to put in. I look forward to it though. Another 5k scheduled for January 8th cant wait to put up a better time there.
Be blessed everyone!
