Wednesday, September 29, 2010

Week 3 Day 2

Ok so today was a little cold outside, but felt great at the same time. I was already in some discomfort from Monday. My hip was hurting a little and my achilles was still hurting from Monday but I knew I could suck it up so I did  The running intervals were not so bad, but I am still having intense muscle pain in the shin area but seems to be moving to my calves mostly. I am hoping as I continue to build these muscles and get them used to this activity that it will diminish little by little. Overall felt great. I am ignoring the joint pains I am having and being hopeful it will all pan out. Looking forward to Friday I am very anxious to see and feel the progress.

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