Week 9 Day 2 ..... 1 more run day!

I pushed myself to run my first mile faster today and then settled in to a comfortable pace for the rest of the run. I am training for another 5k on Thanksgiving Day. I am so excited this 9 week program is called "Couch to 5k" and in 7 weeks I ran a 5k and now in week 11 I will be running another. My life has been changed forever. One more run day and I will have successfully completed the 9 week program without missing one workout. I ran in the cold in the pouring rain and one day was running a low grade fever with my whole body aching. I am so happy and proud.